Uploading via Fetch (Macintosh)
Fetch is a simple FTP utility that is very widely used on the MacOS platform.
Step 1
Open Fetch. You'll find it in whatever location it was installed to. If you installed it by downloading it from the Web, you'll find it in a folder that looks something like this:

Step 2
Upon opening Fetch, you'll be prompted to log into the server. Enter in my.core.com as the host, and then your username and password. Also, be sure that the Directory field is blank.

Step 3
Click OK. You'll now be logged in and it will show that you're connected like this:

Step 4
From this point, you can manage all the files in your Web space from Fetch using the various menus at the top of your screen.
To begin uploading files, on the Remote menu at the top of your screen, select Put Folders and Files to choose what you would like to upload.

Step 5
Here, you're prompted to select the files you want to upload into the FTP directory you're logged into.
Here's how to select your files: First, navigate to the location on your computer that your Web site files are stored. Then, highlight each file you want to upload to the current FTP location, and click Add to add each one to the list.
When finished, click the Done button.

Step 6
You'll now be asked about what means you want to use to get these files up to the server. We recommend using raw data as the method, as shown here.

Step 7
Once the transfer has completed, you'll see your files shown in Fetch. When you're done, click Close Connection, and then quit the program.

Step 8
Congratulate yourself. You have successfully gotten your files onto your personal Web space, and they are ready to be viewed.